List of my runs with distances 10,000 m or longer as of 4/5/2011
Posted: 6/8/2010 - 1 comment(s) [ Comment ]
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Category: Exercising

This is a list of my runs with distances 10,000 m (6.214 miles) or greater.  Currently, there are 24 entries in the main table, 18 of which are outdoor runs and the other 6 were conducted on treadmills.  Additionally, there are 2 probable entries whose distances have not been measured using Google Earth or a GPS device yet.  These probable entries would be moved to the main table once they are proven to be at least 10,000 m long.  The grey-colored zeroes at the end of the distances are non-significant digits.  For example, 10,200 m has 3 siginficant digits.

Main table

# Date Distance (m) Time (h:mm:ss[.ss]) Average speed (km/h) Route City Remark
1 May 23, 2009 21,100 3:49:34.23 5.52 90 laps around Wilbur Field (half-marathon) Stanford, CA, United States During Stanford Relay For Life 2009
2 April 5, 2011 16,093 1:40:56.94 9.565 From UMN Recreation Center to W. River Pkry. & E. 38th/39th Sts. then return Minneapolis, MN, United States My longest run in almost 2 years
3 June 13, 2010 15,560 2:07:14.21 7.337 UMN Recreation Center to W River Parkway & E 38th St then return Minneapolis, MN, United States My longest run in 2010
4 March 14, 2011 14,850 2:25:05.81 6.141 Midtown Greenway to Cedar Trail to Midtown Greenway to UMN Recreation Center Minneapolis, MN, United States The distance is chosen to be about 9.2 miles to celebrate my 9,200th day of life.  Out of shape!
5 June 21, 2010 14,449 2:00:41.85 7.183 Cedar Trail to Midtown Greenway to UMN Recreation Center Minneapolis, MN, United States My first time running through the entire length of Midtown Greenway
6 June 6, 2010 13,810 2:01:39.58 6.811 Counterclockwise along Grand Rounds, from 3132 E Lake Calhorn Pkwy. to 4803 S Minnehaha Pkwy. Minneapolis, MN, United States  
7 March 13, 2010 13,727 2:04:47.02 6.600 From UMN Recreation Center to Midtown Greenway & Minnehaha Pkwy. then return Minneapolis, MN, United States  
8 January 6, 2010 13,000 2:19:01.46 5.611 Along the right bank of Keelung River, from the 13 km marker to the 0 km marker Taipei, Taiwan Including a 15-minute break for purchasing drinks
9 March 18, 2011 12,940 1:35:21.13 8.142 From Uptown Transit Center to Oak St. & Washingtn Ave. SE through Midtown Greenway and W River Pkwy. Minneapolis, MN, United States The distance was chosen to be the same as the length of Hsuehshan Tunnel in Taiwan
10 May 17, 2009 12,000 1:27:34 8.222 From Howard St. & Beale St. to The Great Highway San Francisco, CA, United States 98th Bay to Breakers (ranked 8,168th)
11 May 16, 2010 11,863 1:23:40 8.507 From UMN Recreation Center to S West River Pkwy. & E Lake St. then return Minneapolis, MN, United States  
12 July 26, 2010 11,000 1:17:24.77 8.5 From the end of E American Boulevard to 50th Street Station, through Hwy 494, 13, and 55 Minneapolis, MN, United States  
13 October 20, 2009 10,361 1:13:48.58 8.422 22 laps of Bierman Track Minneapolis, MN, United States  
14 July 14, 2010 10,217 1:10:48.96 8.657 Lake Calhoun and Lake of the Isles, 1 lap each Minneapolis, MN, United States  
15 August 9, 2009 10,200 ~1:07:00 9.13 On a treadmill Taipei, Taiwan  
16 June 27, 2010 10,019 1:45:11.59 5.715 Lake Calhoun and Lake of the Isles, 1 lap each Minneapolis, MN, United States Including a 25-minute break
17 February 27, 2009 10,010 0:59:35 10.08 On a treadmill Stanford, CA, United States My personal best of treadmill 10K at that time
18 July 8, 2010 10,010 0:58:37 10.25 On a treadmill Minneapolis, MN, United States My personal best of treadmill 10K at that time
19 July 21, 2010 10,010 0:57:17 10.48 On a treadmill Minneapolis, MN, United States My personal best of treadmill 10K at that time
20 January 31, 2011 10,010 0:57:05 10.51 On a treadmill Minneapolis, MN, United States My personal best of treadmill 10K at that time
21 January 5, 2010 10,000 1:04:27 9.31 On a treadmill Taipei, Taiwan  
22 September 25, 2010 10,000 1:07:29 8.891 In a park near Interstate 694 Shoreview, MN, United States

9th Run with a Mission 10K (ranked 35th); my personal best of outdoor10K at that time
 
23 March 29, 2011 10,000 1:04:02.89 9.368 UMN Recreation Center to W River Pkwy. & E 26th/27th Sts then return Minneapolis, MN, United States My personal best of outdoor10K at that time
24 March 31, 2011 10,000 0:59:58.17 10.005 UMN Recreation Center to W River Pkwy. & E 26th/27th Sts then return Minneapolis, MN, United States My personal best of outdoor10K at that time

Probable entries

# Date Distance (m) Time (h:mm:ss[.ss]) Average speed (km/h) Route City Remark
P1 February 9, 2009 TBD 1:33:42.55 TBD Started as "Secret Safeway Run", but became "Dish Run" after I made a wrong turn. Stanford, CA, United States  
P2 October 18, 2009 TBD 1:39:58.11 TBD Lake Harriet and Lake Calhoun Minneapolis, MN, United States  

 
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When: 5/16/2010 from 5:00 AM to 10:00 AM
0 Supporters - led by Meng-Hsuan Wu - updated 2 year(s) ago
The 99th ING Bay to Breakers 12K (7.46 miles) run is taking place on May 16, 2010 at 8 am. The race course begins at Howard St. and Main St., climbs up Hayes St. Hill, goes down Fell St., enters Golden Gate Park, and finishes on Great Highway. There are four water stations along the course. Th...
When: 5/2/2010 from 5:00 AM to 10:00 AM
1 Supporters - led by Meng-Hsuan Wu - updated 2 year(s) ago
The 30th Minnetonka Half-Marathon is taking place on May 2, 2010 at 8 am. The 13.1-mile (21.1-km) running course will be along a scenic route which passes through several lakes in Minnetonka, Minnesota. Throughout the course, there will be four water stations. To celebrate the 30th anniversary...
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